Give the gift of TRANSFORMATION
Losing weight is hard.
Especially trying to
do it on your own.
I put together
Weight Loss with the Saints
so that you will be
in the perfect company of the saints to lean on.
Virtue is woven into every lesson
Daily guidance on behavior modification habits
Daily guidance on fitness/movement
5 different saints covered each week
Journal prompts
Recipes
OVER 10 YEARS OF PERSONAL TRAINING EXPERIENCE
Content will be unlocked once a week for the following week.
You can only unlock one week at a time to fully take advantage of each week.
Top = the habit of the week that is being implemented.
Middle = saint connection with the habit (each day M-F)
Bottom = journal prompt for each day (M-Sat)
Bonus = links to learn more about each saint
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