Next 8 Week
Weight Loss with the Saints
Group Starts on
April 13th - June 7
(space is limited)
If you are a faith-based woman, looking to change your
relationship with food,
gain strength and grow in virtue...
YOU ARE IN THE RIGHT PLACE!!
This special edition of
Weight Loss with the Saints
isn't just about
losing weight. It is about
COMBATTING THE VICES
that our inner voice
has on repeat.
It's time for a CONVERSION
of HEART AND HEALTH.
Over our 8 weeks together, we will go over vices, virtues to combat
them and most importantly, how to lean on the saints to assist us.
We learn why each saint is relatable to the virtue/vice we are working through and how to use them for our intercessions.
This 8 week group will be something you can come back to over and over again.
This is an example of
one of the
Weight Loss with the Saints
daily reflections, and how redirecting your desires
with the Pause and Pivot
strategy can be done.
The Virtue we are focusing on
in this week is
prudence.
The healthy habit is
increasing water.
YOU HAVE ACCESS TO:
Group coaching
community support
in-app access to recipes
virtue over vices
tracking nutrition
fitness
overcoming emotional eating
Virtue is woven into every lesson
Daily guidance on behavior modification habits
Daily guidance on fitness/movement
5 different saints covered each week
Journal prompts
Recipes
OVER 10 YEARS OF PERSONAL TRAINING EXPERIENCE
FOR MORE PROGRAMS AVAILABLE, GO TO WWW.COACHMAURA.COM
More questions? email me at maura@coachmaura.com