Special LENTEN Edition of
Weight Loss with the Saints
CONVERSION OF HEART and HEALTH
STARTS on 2/18/2026
ENDS 4/2/2026
(space is limited)
If you are a faith-based woman, looking to change your
relationship with food,
gain strength and grow in virtue...
YOU ARE IN THE RIGHT PLACE!!
This special edition of
Weight Loss with the Saints
isn't just about
losing weight. It is about
COMBATTING THE VICES
that our inner voice
has on repeat.
It's time for a CONVERSION
of HEART AND HEALTH.
Over the 7 weeks together, we go over in detail the 7 deadly sins,
the virtues to combat
them and most importantly, lean on the saints that have been exactly where
you are right now. We learn why each saint is relatable to the virtue/vice we are working through and how to use them for our intercessions.
This 7 weeks will be something you can come back to over and over again.
This is an example of
Weight Loss with the Saints
daily reflection, and how redirecting your desires
with the Pause and Pivot
strategy can be done.
The Virtue we are focusing on
in the week is
Temperance.
The healthy habit is
increasing water.
YOU HAVE ACCESS TO:
Group coaching
community support
in-app access to recipes
virtue over vices
tracking nutrition
fitness
overcoming emotional eating
Virtue is woven into every lesson
Daily guidance on behavior modification habits
Daily guidance on fitness/movement
5 different saints covered each week
Journal prompts
Recipes
OVER 10 YEARS OF PERSONAL TRAINING EXPERIENCE
FOR MORE PROGRAMS AVAILABLE, GO TO WWW.COACHMAURA.COM
More questions? email me at maura@coachmaura.com